Stuffed Peppers

These bright and colorful sweet bell peppers are stuffed with seasoned ground beef, rice, tomatoes, corn, herbs and topped with melted cheese. They are loaded with flavor and are great to enjoy around the cooler autumn days or upcoming holiday season. These peppers also make an excellent dinner choice anytime of the week. Your friends …

Garlic Butter Chicken

These savory chicken tenders are sauteed in butter, smothered in freshly chopped garlic and garnished with parsley. They can be paired with eggs for breakfast or topped on a bed of leafy mixed greens for a healthy lunch. Pair these buttery tenders with some healthy steamed veggies and you got yourself a nutrient-dense protein choice …

Butter Herb Mushrooms

Baby portabella mushrooms sauteed in butter, freshly chopped garlic, parsley, cracked black pepper and garlic salt. This low-carb/keto side dish goes great with potatoes and can be mixed with rice or your favorite pasta. You can also pile this high over your favorite protein including steak, pork, chicken or fish. And of course mixing this …

Creamy Broccoli Salad

This heart-healthy creamy broccoli salad is packed with nutrients, including dried cranberries, pumpkin seeds, onions and apple cider vinegar. It’s crunchy and sweet with a slight tangy kick to it. Enjoy it by the spoonfuls or serve it as a healthy side dish with any meal. Hope you like it as much as our family …

Balsamic Beets (Buraczki)

Beets (buraczki) and European roots sort of go together. Growing up in Poland, we ate beets regularly and were excited when my mother made beet soup. We had a few bowls for dinner and didn’t need much food afterwards. Beet soup filled us up and we were content with eating it again the next day. …

Salami Roll-ups

Quick and easy appetizer that’s guaranteed to be a hit at your next gathering. These salami bites are delicious and require only 3 ingredients: salami, cream cheese and Pepperoncinis. And the best part? They are a low-carb, high-fat keto-friendly snack, if eaten without the cracker. So dig in and enjoy. Guilt-free! Kids love these, too. …

5 Minute Chili Cheese Dip

Simple, quick, cheesy and yummy chili dip with a sprinkle of fresh onions makes this an awesome appetizer any time, anywhere you go. Not sure why but recently I have become a fan of dips. Maybe it’s the great cooks out there that have been sharing their appetizing dip recipes. Maybe because dips are easy …

Layered Taco Dip

This delicious taco dip is always a hit at birthday parties and social gatherings of any kind. I make this a lot when I hang out with my friends because it is the perfect appetizer to share and munch on for hours. It goes well with tortilla chips or by the spoonfuls. It is delish …

Bacon Wrapped Smokies

You will love these delicious, sweet and salty bacon wrapped smoky sausages sprinkled with brown sugar. They are great in the morning with your eggs or just by themselves any time of the day. They make an excellent kid-friendly snack and are a hit at any social event or family gathering. After trying one, you’ll …