Cheesy Zucchini Bites

Tiny low-carb zucchini slices topped with cheese, sauce and spices… Ingredients: 2 large zucchinis 1 cup pasta sauce 1 cup shredded mozzarella cheese 1/2 cup grated parmesan cheese 1/4 cup chopped green onions Garlic salt Black pepper Italian seasoning Directions: Preheat oven to 350 F. Wash the zucchinis thoroughly and cut them into 1 inch …

Shrimp Scampi

Here’s a simple, seafood dinner option that’s low-carb, loaded with flavor, takes minutes to prep and is packed with protein, omega 3 and 6 fatty acids. These shrimp are tossed in butter, lemon juice, seasoning and then baked just enough to create a tender, robust lemony scampi with a kick. And yes, your hands will …

Stuffed Mini Peppers

These cheesy low-carb stuffed sweet peppers are yummy and super easy to make. You only need a few ingredients to create this healthy and colorful snack in just minutes. They are stuffed with cream cheese, cheddar cheese, bacon bits and a sprinkle of garlic salt and pepper. They make a great appetizer, side dish or …

Artesian Bread

This soft, homemade warm bread with a crispy crust is delicious and easy to make. You only need 3 ingredients, a bit of prep work and patience as it rises for a few hours. You’ll have your kitchen smelling super toasty as it bakes in the oven and I promise, you’ll be thinking of your …

Caramel Pecan Apple Dip

A creamy, sweet and crunchy appetizer topped with gooey caramel sauce and buttered pecans. This dip goes great with apples, pears, tea biscuits or crackers of your choice. It’s also quite delicious by the spoonfuls. You’ll see how quickly this cute appetizer disappears when you serve it at your Thanksgiving feast. And with the holiday …

Candied Pecans

Buttery, sweet and crunchy roasted pecans with a dash of cinnamon and salt. Your taste buds will smile as you indulge in some nutrient dense, vitamin packed goodness with an aroma of the “holiday season.” Here we go… Ingredients: 3 cups raw unsalted pecan halves 1/4 cup unsalted butter 1/4 cup brown sugar 1 tsp …

Garlic Herb Butter

This delicious creamy garlic butter seasoned with freshly chopped garlic, parsley and ground black pepper will enhance the flavor of your ordinary recipes. It goes great on bread, meats, poultry, seafood, vegetables, potatoes and so much more. Grab some sticks of butter and lets get started. You’ll have a yummy herb infused butter in less …

Butter Herb Mushrooms

Baby portabella mushrooms sauteed in butter, freshly chopped garlic, parsley, cracked black pepper and garlic salt. This low-carb/keto side dish goes great with potatoes and can be mixed with rice or your favorite pasta. You can also pile this high over your favorite protein including steak, pork, chicken or fish. And of course mixing this …

Creamy Broccoli Salad

This heart-healthy creamy broccoli salad is packed with nutrients, including dried cranberries, pumpkin seeds, onions and apple cider vinegar. It’s crunchy and sweet with a slight tangy kick to it. Enjoy it by the spoonfuls or serve it as a healthy side dish with any meal. Hope you like it as much as our family …